LIVE LOVE LEAD AUTHENTICALLY

The Only Change

The moment of living authentically is the only change. 🦋

Best Life Today

Be grateful for all the beauty and the harshness you have witnessed throughout your lifetime, for both are gifts for living your best life today. 🦋

A Divine Spark

When we change our inner world of thoughts and feelings, our newly aligned behaviour begins to effect our outer world and we awaken to what we innately know that ‘yes’ we are a spark of the divine creating the moments of our life. 🦋

There. That’s It.

You know how
every once in a while
you do something
and the little voice
inside says
‘There. That’s it.
That’s why you’re here’
and you get
a warm glow
in your heart
because you know
it’s true?
Do more of that. 🦋

The Black Magicians

Whatever happens around you, don’t take it personally…

Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind; they are in a completely different world from the one we live in.

When we take something personally, we make the assumption that they know what is in our world, and we try to impose our world on their world.

Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. What they say, what they do, and the opinions they give are according to the agreements they have in their own minds…

Taking things personally makes you easy prey for these predators, the black magicians. They can hook you easily with one little opinion and feed you whatever poison they want, and because you take it personally, you eat it up….

But if you do not take it personally, you are immune in the middle of hell. Immunity in the middle of hell is the gift of this agreement.

~ Don Miguel Ruiz 🦋

Yes I Can

Universally, the most powerful words that all empowered women say to themselves is ‘Yes I can!’

These three simple words have courage, creative genius, power and magic built into them.

‘Yes I can.’ is the very stuff of dreams coming true.

Our Story

Our stories to ourself about who we are in any given situation can create tremendous feelings of joy, enthusiasm and empowerment or devastating feelings of misery, apathy and victimhood.

Interpretation, no matter its intent is always self-serving and usually in an unconscious default mode. However, it can also be a conscious choice that boosts our empowerment no matter the circumstances that we find ourselves in.

When we turn our story around for our own benefit we can feel our self-empowerment bloom. 🦋

We all have two lives. The life we are living and the unlived life striving to come alive.

What lies between our two worlds, is our daily practice of yielding to a dysfunctional and crippling force within us, our inner resistance, our irrational fear of living true.

The struggle and inevitable suffering that we feel is largely due to the frequency we acquiesce to our resistance. We give in to or go along with our fears without much awareness let alone protest.

We inadvertently up tick our self-loathing, we bury the best version of ourselves and we abandon the life of our dreams. We innocently move along the continuum of life in misery, believing that this is our lot in life. Although our safe, secure and comfortable life choices may be leading us down the road of unhappiness, blah lifelessness, we can at least rationalize the trade off. Right? Yes of course but at what cost?

The antidote? To accept that resistance is and always will be an essential aspect of of our psyche. It helps us to survive in the face of actual life threatening danger. However, we don’t need to yield to it’s misinterpretations and self-sabotage our intentions. We can learn to manage and transform its energy, to leverage our power to proactively thrive and live true.

Self-empowerment is a daily practice that affirms that we are the sovereigns of our life and to rule well is a disciplined thinking skill. 🦋

Expect To Thrive

Transformation begins when we choose to thrive in our lives, to shift our mindset from default survival mode to authentically defining who we are and crafting a life that fulfills our expectations. 🦋

Why Do We Struggle?

Do you ever wonder why you are struggling with the quality of your life, a relationship, financially, health and well-being, perhaps with your career or with your leadership?

Compassionately and with curiosity ask yourself ‘why am I struggling with _________?’

Observe, not only the thoughts that bubble up but also your unpleasant feelings.

Every struggle is a treasure trove, embrace it, accept it, feel it, and then decide how you are going to turn it around and start moving in the direction of a better experience.

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