LIVE LOVE LEAD AUTHENTICALLY

This Moment Is Yours

Returning to the basics of life is as simple as breathing in and then out.

Inhale deeply and count to 4. Retain your breath for 6 counts and as you exhale count to 8.

Just breathe. Calm, focused and present. 🦋

Comments on: "This Moment Is Yours" (2)

  1. So simple yet so effective!

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