Shame is an inner-focused, painful emotion that encompasses the entire sense of self. It distorts a person’s self image to the point that they cannot see nor relate to their deeply buried authentic selves.
Shame is an IRRATIONAL feeling of worthlessness, humiliation and self loathing that leads to an overall feeling of paralysis that profoundly sabotages a person’s life.
Internalized shame ruins lives, it stops individuals from experiencing professional success and it derails significant relationships.
With the support of a professional therapist or transformational life coach, shame can be dismantled and a person’s self-esteem and life rebuilt. 🦋
When we listen to the whispers of our soul and the call of our heart, life seems to align to our authenticity and we begin to create and live from our own natural flow. 🦋
Being authentic is an ongoing process – our false sense of self recalibrating to our inherent worth. It is not a panacea for perfection rather it is our commitment to feel that we are enough, complete and whole. 🦋
When we invest in ourselves, it is a commitment that lasts forever.
Invest in your mind, body, education, creativity and experiences, that guarantee a lifetime of personal and professional empowerment. 🦋
The return home to Self is an Odyssey, a journey of love, appreciation and respect.🦋
The difference between an authentic life and a life by default is the willingness to overcome the beguiling pull of resistance, to rest in the security of what is known, to sustain the comfortable, easy and safe status quo. 🦋
There is an authentic ‘I’ within the ‘I Am’. The divine vessel that holds the authentic vision, the sacred code of our becoming. Do you feel her? 🦋