LIVE LOVE LEAD AUTHENTICALLY

Posts tagged ‘Authenticity’

Authenticity Matters

In life, love and leadership, authenticity is the only currency that matters. 🦋

2021, Respect Your Self

No matter what your goals plans or intentions are for the up coming new year, ( diet, exercise, money, career, relationships … ) cultivating a positive and loving relationship with yourself, the real you, is an essential first step to having your dreams come true. 🦋

The Only Change

The moment of living authentically is the only change. 🦋

The Black Magicians

Whatever happens around you, don’t take it personally…

Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind; they are in a completely different world from the one we live in.

When we take something personally, we make the assumption that they know what is in our world, and we try to impose our world on their world.

Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. What they say, what they do, and the opinions they give are according to the agreements they have in their own minds…

Taking things personally makes you easy prey for these predators, the black magicians. They can hook you easily with one little opinion and feed you whatever poison they want, and because you take it personally, you eat it up….

But if you do not take it personally, you are immune in the middle of hell. Immunity in the middle of hell is the gift of this agreement.

~ Don Miguel Ruiz 🦋

Everything Is Going To Be Alright.

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Coach Judit

Everything is going to be alright. Intuitively, we know this. We also know that we are strong, powerful and resilient.

Globally, we know that the pandemic will flatten, the dust will settle and we will return to normal, a slightly altered normal but normal nevertheless.

Let us remember…

That cool heads prevail, to discern the facts from the drama. To be informed but to stop news binging. To talk ourselves down from our anxiety by disproving our fear based inner dialogue with actual facts. 

And …

To breath deeply, to reduce our anxiety quickly and naturally.

To journal about our thoughts and feelings with pen and paper.

Review our options.

To think creatively.

Act responsibly, follow the rules laid out by our government and medical officials.

Focus our attention on daily random acts of kindness, ours and others.

Fear is normal, leverage it, get proactive, creative and productive.

Also …

Clean, organize and purge your home, car, office, electronic files ….

Start that creative project you’ve been thinking about.

Learn something new, read watch a documentary or e-learning …

Go for walks in the park. Play with your children. Jog. Meditate. Workout …

Reach out with a helping hand to the vulnerable and frail in your community.

Mend those fences, forgive and make peace.

Watch or listen to comedy! Dance! Listen to nature sounds, meditative music and your favourite bands, musicians.

Engage …

This is our time to govern our thoughts and feelings, open our heart and reach out to others with a helping hand and kindness.

If there was ever a time to have an immersive self-empowerment experience it’s now. Consciously, let us embody our authentic power and move forward with our innate creative power.

You are not alone, we are in this crisis together …

If you have positive, empowering, proactive, or pragmatic thoughts and recommendations to share, please comment below. 🦋

Life’s Secret Sauce …

Self-love is a divine illumination that liberates our hearts and minds to be an authentic force for the goodness of ourselves and others. It is the secret sauce for a beautiful life lived well.

Self-love is the transformative alchemy we are all searching for to fix our messy lives, to cast out the darkness from our hearts, to right our wrongs, to breakthrough the barriers of our misguided creations, to reimagine our destiny and to recommit ourselves to the infinite wisdom of our collective oneness – we are in this game together.

Happy Valentines Day! 🦋

Authenticity Slays Shame

Shame is an inner-focused, painful emotion that encompasses the entire sense of self. It distorts a person’s self image to the point that they cannot see nor relate to their deeply buried authentic selves.

Shame is an IRRATIONAL feeling of worthlessness, humiliation and self loathing that leads to an overall feeling of paralysis that profoundly sabotages a person’s life.

Internalized shame ruins lives, it stops individuals from experiencing professional success and it derails significant relationships.

With the support of a professional therapist or transformational life coach, shame can be dismantled and a person’s self-esteem and life rebuilt. 🦋

Listen to Live Authentically

When we listen to the whispers of our soul and the call of our heart, life seems to align to our authenticity and we begin to create and live from our own natural flow. 🦋

Recalibrating Self

Being authentic is an ongoing process – our false sense of self recalibrating to our inherent worth. It is not a panacea for perfection rather it is our commitment to feel that we are enough, complete and whole. 🦋

Invest in Yourself

When we invest in ourselves, it is a commitment that lasts forever.

Invest in your mind, body, education, creativity and experiences, that guarantee a lifetime of personal and professional empowerment. 🦋

Odyssey, A Return Home

The return home to Self is an Odyssey, a journey of love, appreciation and respect.🦋

The Beguiling Pull of Resistance

The difference between an authentic life and a life by default is the willingness to overcome the beguiling pull of resistance, to rest in the security of what is known, to sustain the comfortable, easy and safe status quo. 🦋

‘I’

There is an authentic ‘I’ within the ‘I Am’. The divine vessel that holds the authentic vision, the sacred code of our becoming. Do you feel her? 🦋

C.R.A.P.

Fear is temporary. Regret is forever. Faith is courage. 🦋

A Welcoming Heart

We do not need to seek out love for we are love, the life force that birthed and cradles us throughout our life time. When we welcome the fullness of love into our consciousness, we organically recognize our authenticity and a new vista of possibilities emerge out of the shadows. 🦋

Today Is Tomorrow

Today Is My Tomorrow. It’s Up To Me To Create It, To Do My Best And Inhabit Every Moment. My Power Is In My Authenticity, My Highest Vision Of A Deeply Satisfying Life And The Choices I Make Each Day. 🦋

Ignite Your Empowerment

Self-Knowledge is a transformative force that ignites your empowerment and lights up your life. 🦋

My Life’s Purpose?

What is the deepest singular intention of your life? 🦋

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Less Perfection …

Less perfection, more authenticity. 🦋

Lovingly Unmasked …

Love takes off the masks that we fear we cannot live without and know we cannot live within.

I use the word “love” here not merely in the personal sense but as a state of being, or a state of grace – not in the infantile American sense of being made happy but in the tough and universal sense of quest and daring and growth.

~ James Baldwin

Remembering

It’s like coming home from a long trip … that is what remembering who we are is like. It’s coming home. 🦋

Our Ultimate Superpower

Our authenticity is our ultimate superpower for absolutely every aspect of our life.

Imagine how your life would be different if you dared to live the real you.

Revolutionary 2018

The most revolutionary thing that you can do in 2018 and beyond, is to own your authentic self and live your own unique story.

The Visionary

The visionary is the one who brings his or her voice into the world and who refuses to edit, rehearse, perform, or hide.

It is the visionary who knows that the power of creativity is aligned with authenticity.

Behaviour Reveals All

There are no secrets that behaviour does not reveal.

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