Queen or Slave Girl?
Who we decide to be in any given situation, is a choice that we can control. Queen or slave girl, victim or victor, empowered or powerless ….
Posts tagged ‘Control’
Your Thoughts Live ….
Have full reign over your thoughts … they create your experiences.
~ Judit e. Szabo
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Increase Your Focus Stamina …
A vision without focus is fantasy.
~ Judit e. Szabo
The number one saboteur of success is lack of focus. Lack of focus wastes our time, burdens our schedules, encourages burn-out and leads us toward failure. The following are 5 easy yet highly effective steps to increase our focus stamina for success.
- Know your GOALS and your PRIORITIES. First thing in the morning, do the 1-3 CORE TASKS that move you towards accomplishing your goals and animating your vision of success.
- Start UNI-TASKING. Stop multitasking – it is inefficient and stressful.
- Control your ENVIRONMENT. Turn off anything that can interrupt you.
- Be REALISTIC. Plan more time for each core task. Tasks tend to take longer than we think.
- Take a BREAK every 30 or 60 minutes. Clear your head and move your body (Deep-breathing, walk, drink water, have a healthy snack, listen to music…)
Increase your focus stamina daily to succeed, to live the dream, to feel happy and fulfilled …
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Power Over …
In all situations, we can choose our attitude and it is in the choosing that we empower ourselves to have power over the presenting circumstances, or to become a victim to it.
~ Judit e. Szabo
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Wings of Destiny…
The best years of your life are the ones in which you decide your problems are your own.
You do not blame them on your mother, the ecology, or the president.
You realize that you control your own destiny.
~ Albert Ellis
Artist: Unknown
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Paper Tigers …
The most difficult thing is the decision to act, the rest is merely tenacity.
The fears are paper tigers.
You can do anything you decide to do.
You can act to change and control your life; and the procedure, the process is its own reward.
~ Amelia Earhart
Artist: Fay Ku
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Mind Control …
To enjoy good health, to bring true happiness to one’s family, to bring peace to all,
one must first discipline and control one’s own mind.
If a man can control his mind he can find the way to enlightenment,
and all wisdom and virtue will naturally come to him.
~ Buddha
