LIVE LOVE LEAD AUTHENTICALLY

Posts tagged ‘Empowered’

Everything Is Going To Be Alright.

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Coach Judit

Everything is going to be alright. Intuitively, we know this. We also know that we are strong, powerful and resilient.

Globally, we know that the pandemic will flatten, the dust will settle and we will return to normal, a slightly altered normal but normal nevertheless.

Let us remember…

That cool heads prevail, to discern the facts from the drama. To be informed but to stop news binging. To talk ourselves down from our anxiety by disproving our fear based inner dialogue with actual facts. 

And …

To breath deeply, to reduce our anxiety quickly and naturally.

To journal about our thoughts and feelings with pen and paper.

Review our options.

To think creatively.

Act responsibly, follow the rules laid out by our government and medical officials.

Focus our attention on daily random acts of kindness, ours and others.

Fear is normal, leverage it, get proactive, creative and productive.

Also …

Clean, organize and purge your home, car, office, electronic files ….

Start that creative project you’ve been thinking about.

Learn something new, read watch a documentary or e-learning …

Go for walks in the park. Play with your children. Jog. Meditate. Workout …

Reach out with a helping hand to the vulnerable and frail in your community.

Mend those fences, forgive and make peace.

Watch or listen to comedy! Dance! Listen to nature sounds, meditative music and your favourite bands, musicians.

Engage …

This is our time to govern our thoughts and feelings, open our heart and reach out to others with a helping hand and kindness.

If there was ever a time to have an immersive self-empowerment experience it’s now. Consciously, let us embody our authentic power and move forward with our innate creative power.

You are not alone, we are in this crisis together …

If you have positive, empowering, proactive, or pragmatic thoughts and recommendations to share, please comment below. 🦋

You Are The Decider

Nothing can trigger you except for your own perspective.

Nothing can restrain you except for your unruly imagination.

Nothing can control you except for your own unquestioned beliefs.

You are the source that reacts to people, situations and the world.

You are the decider, determining the quality of your experiences. 🦋

I Am Loved, Lovable, Loving …

How might your life be different if you believed that you are loved, lovable and loving? 🦋

And Then It Happens

And then it happens…

One day you wake up and you’re in this place.

You’re in this place where everything feels right.

Your heart is calm.

Your soul is lit.

Your thoughts are positive. Your vision is clear.

You’re at peace, at peace with where you’ve been, at peace with what you’ve been through and at peace with where you’re headed. 🦋

Awakened

Awake, we always have a choice to do it differently! 🦋

The Freedom To Choose

With her commitment to self-knowledge and self-awareness, an empowered woman is able to wield her power to choose her response in all situations and circumstances. She knows that her freedom and the quality of her life is inherent in her day to day choices. 🦋

My Compelling Reason?

The compelling reason for almost everything we do or not do is to feel one of our coveted feelings. What are your coveted feelings and what do you usually do to feel them? 🦋

Living In Love

Never give up on ‘being in love’. Never compromise your heart’s desire to love and to be loved deeply.

You weren’t born to settle for crumbs so stop accommodating your fears and start living in love. 🦋

Indestructible

The one person you will live with throughout your life time is you. You might as well reclaim your own ground and lovingly embrace your beautiful soul. To know and understand your ‘self’ makes you indestructible, in that nothing and no one can threaten your sense of wellbeing. 🦋

WHY?

The question ‘why’ is a door way into our inner world, our thoughts, the driving force of all of our experiences. Here are a few ‘why’ questions you may want to ask yourself. Warning, these questions may inspire you to own your power. Why am I choosing to think that? Why am I choosing to feel that? Why am I choosing to do that? Why am I choosing to create that. Why am I choosing to sabotage that? Why am I choosing to doubt myself? Why am I procrastinating? Why am I overweight, in debt, struggling at work, still in this relationship, not in a relationship … 🦋

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