Shame is an inner-focused, painful emotion that encompasses the entire sense of self. It distorts a person’s self image to the point that they cannot see nor relate to their deeply buried authentic selves.
Shame is an IRRATIONAL feeling of worthlessness, humiliation and self loathing that leads to an overall feeling of paralysis that profoundly sabotages a person’s life.
Internalized shame ruins lives, it stops individuals from experiencing professional success and it derails significant relationships.
With the support of a professional therapist or transformational life coach, shame can be dismantled and a person’s self-esteem and life rebuilt. 🦋
When we listen to the whispers of our soul and the call of our heart, life seems to align to our authenticity and we begin to create and live from our own natural flow. 🦋
When we invest in ourselves, it is a commitment that lasts forever.
Invest in your mind, body, education, creativity and experiences, that guarantee a lifetime of personal and professional empowerment. 🦋
The return home to Self is an Odyssey, a journey of love, appreciation and respect.🦋
I will never be fearless nor do I want to be. Fear is my ally. When fear creeps into my thoughts I know I’m on the right path. Fear alerts me that what I’m about to do is important for my soul’s calling, my personal evolution and empowerment When fear slithers into my consciousness it signals that it is time to suit up with courage and get moving in the direction of my heart’s desire. 🦋
Thoughts inspire feelings. Change your thoughts and you will feel differently. Yes, but you can’t really change your thinking until you are aware of your thoughts and you understand them. 🦋
Are you awake to your true nature, purpose, and the essence of your empowerment? If you are, then I know you are living your personal vision, an authentic, meaningful and fulfilling life. 🦋