What’s The Distraction?
Is your focus encouraging your highest vision of yourself, your life and professional endeavours to unfold? If not, why not? What’s the distraction? 🦋
Posts tagged ‘Focus’
Success’s Secret Sauce
Today is Blue Monday. It’s also the 21st day in 2019. A good time to reaffirm our commitments, review and tweak our new year goals and plans. Note to self, enthusiastic focus is the secret sauce for my success. Let’s do this! 🦋
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Formula for Success?
What is the formula for success?
Dream, Believe, Focus and Consistent Right Action …
~ Judit e. Szabo
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Increase Your Focus Stamina …
A vision without focus is fantasy.
~ Judit e. Szabo
The number one saboteur of success is lack of focus. Lack of focus wastes our time, burdens our schedules, encourages burn-out and leads us toward failure. The following are 5 easy yet highly effective steps to increase our focus stamina for success.
- Know your GOALS and your PRIORITIES. First thing in the morning, do the 1-3 CORE TASKS that move you towards accomplishing your goals and animating your vision of success.
- Start UNI-TASKING. Stop multitasking – it is inefficient and stressful.
- Control your ENVIRONMENT. Turn off anything that can interrupt you.
- Be REALISTIC. Plan more time for each core task. Tasks tend to take longer than we think.
- Take a BREAK every 30 or 60 minutes. Clear your head and move your body (Deep-breathing, walk, drink water, have a healthy snack, listen to music…)
Increase your focus stamina daily to succeed, to live the dream, to feel happy and fulfilled …
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An Act of Rebellion …
There are two distinct Freedoms in our world: ‘Freedom To’ and ‘Freedom From’. When we focus on ‘Freedom To’, we naturally expand our horizons and move into new vistas of being and living. When our vision is limited by ‘Freedom From’, our life tends to be tethered to the very experience we desire to be free from. An authentic act of rebellion springs from our passion for the ‘Freedom To’.
~ Judit e. Szabo
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Rising Above…
Belief follows consciousness.
Perspective follows belief.
Attitude follows perspective.
Focus follows attitude.
Creative energy follows focus.
~ Judit e. Szabo
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Building the New
To change anything we must be absolutely clear about what it is that we are committed to experiencing, accomplishing or attaining. Clarity of vision defines our focus while a blurry vision will undoubtedly give us random results.
~ Judit e. Szabo
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A Means To An End …
Goals are a means to an end, not the ultimate purpose of our lives.
They are simply a tool to concentrate our focus and move us in a direction.
The only reason we really pursue goals is to cause ourselves to expand and grow.
Achieving goals by themselves will never make us happy in the long term; it’s who you become, as you overcome the obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of fulfillment.
~ Anthony Robbins
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Simplicity Moves Mountains
That’s been one of my mantras – focus and simplicity.
Simple can be harder than complex:
You have to work hard to get your thinking clean to make it simple.
But it’s worth it in the end because once you get there, you can move mountains.
~ Steve Jobs
Photo Credit: Lukasz Warzecha
