This Moment Is Yours
Returning to the basics of life is as simple as breathing in and then out.
Inhale deeply and count to 4. Retain your breath for 6 counts and as you exhale count to 8.
Just breathe. Calm, focused and present. 🦋
Returning to the basics of life is as simple as breathing in and then out.
Inhale deeply and count to 4. Retain your breath for 6 counts and as you exhale count to 8.
Just breathe. Calm, focused and present. 🦋
Ebb & Flow … Eternal Rhythm … Clutch & Release … Seamless Symmetry … Action & Reaction … Elegant Order … Inhale & Exhale.
Expire
~ Judit e. Szabo