LIVE LOVE LEAD AUTHENTICALLY

Posts tagged ‘Life’

The Root of Our Unhappiness

We all have two lives. The life we are living and the unlived life striving to come alive.

What lies between our two worlds, is our daily practice of yielding to a dysfunctional and crippling force within us, our inner resistance, our irrational fear of living true.

The struggle and inevitable suffering that we feel is largely due to the frequency we acquiesce to our resistance. We give in to or go along with our fears without much awareness let alone protest.

We inadvertently up tick our self-loathing, we bury the best version of ourselves and we abandon the life of our dreams. We innocently move along the continuum of life in misery, believing that this is our lot in life. Although our safe, secure and comfortable life choices may be leading us down the road of unhappiness, blah lifelessness, we can at least rationalize the trade off. Right? Yes of course but at what cost?

The antidote? To accept that resistance is and always will be an essential aspect of of our psyche. It helps us to survive in the face of actual life threatening danger. However, we don’t need to yield to it’s misinterpretations and self-sabotage our intentions. We can learn to manage and transform its energy, to leverage our power to proactively thrive and live true.

Self-empowerment is a daily practice that affirms that we are the sovereigns of our life and to rule well is a disciplined thinking skill. 🦋

Why Do We Struggle?

Do you ever wonder why you are struggling with the quality of your life, a relationship, financially, health and well-being, perhaps with your career or with your leadership?

Compassionately and with curiosity ask yourself ‘why am I struggling with _________?’

Observe, not only the thoughts that bubble up but also your unpleasant feelings.

Every struggle is a treasure trove, embrace it, accept it, feel it, and then decide how you are going to turn it around and start moving in the direction of a better experience.

And The People Stayed Home

And the people stayed home.

And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still.img_3564

And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed.

And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.

And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.

~ Kitty O’Meara

Alchemizing Challenges

Challenges are significant opportunities waiting to be enlivened. Appreciative inquiry, attentiveness and proactivity can alchemize our challenges into golden moments of good fortune.🦋

Life’s Secret Sauce …

Self-love is a divine illumination that liberates our hearts and minds to be an authentic force for the goodness of ourselves and others. It is the secret sauce for a beautiful life lived well.

Self-love is the transformative alchemy we are all searching for to fix our messy lives, to cast out the darkness from our hearts, to right our wrongs, to breakthrough the barriers of our misguided creations, to reimagine our destiny and to recommit ourselves to the infinite wisdom of our collective oneness – we are in this game together.

Happy Valentines Day! 🦋

Invest in Yourself

When we invest in ourselves, it is a commitment that lasts forever.

Invest in your mind, body, education, creativity and experiences, that guarantee a lifetime of personal and professional empowerment. 🦋

Busy?

A Balanced Life

A balanced life starts with chocolate and wine in both hands. Happy Friday! 🦋

A Welcoming Heart

We do not need to seek out love for we are love, the life force that birthed and cradles us throughout our life time. When we welcome the fullness of love into our consciousness, we organically recognize our authenticity and a new vista of possibilities emerge out of the shadows. 🦋

Ignite Your Empowerment

Self-Knowledge is a transformative force that ignites your empowerment and lights up your life. 🦋

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