Shame is an inner-focused, painful emotion that encompasses the entire sense of self. It distorts a person’s self image to the point that they cannot see nor relate to their deeply buried authentic selves.
Shame is an IRRATIONAL feeling of worthlessness, humiliation and self loathing that leads to an overall feeling of paralysis that profoundly sabotages a person’s life.
Internalized shame ruins lives, it stops individuals from experiencing professional success and it derails significant relationships.
With the support of a professional therapist or transformational life coach, shame can be dismantled and a person’s self-esteem and life rebuilt. 🦋
The return home to Self is an Odyssey, a journey of love, appreciation and respect.🦋
An empowered woman does not seek validation outside of herself, rather she sees her self-validation in the world she creates. 🦋
If you have the courage to believe in yourself unconditionally then you are unstoppable. 🦋
If you can dream it you can do it but first you must believe in yourself. 🦋
Self-care is our self-esteem’s parlance, ‘I am worthy’.
‘I choose to be me’ is every self-empowered woman’s mantra, philosophy and religion.
Tell me how a person judges his or her self-esteem, and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence – and how high he or she is likely to rise. The reputation you have with yourself – your self-esteem – is the single most important factor for a fulfilling life.
~ Nathaniel Branden