No matter what your goals plans or intentions are for the up coming new year, ( diet, exercise, money, career, relationships … ) cultivating a positive and loving relationship with yourself, the real you, is an essential first step to having your dreams come true. 🦋
Wondering why the quality of your life experiences are what they are?
Listen to your thoughts, self-talk, judgments and interpretations.
Feel your feelings.
Witness your reactions, behaviour and deeds.
Without exception everything we feel, do, and experience are the results of our thoughts of whom we believe we are.
Inherently, by design, we are free to choose what we think, what we believe.
We can choose to carry on or we can choose to reimagine. 🦋
What’s your self-love language? 🦋