LIVE LOVE LEAD AUTHENTICALLY

Posts tagged ‘Thoughts’

A Divine Spark

When we change our inner world of thoughts and feelings, our newly aligned behaviour begins to effect our outer world and we awaken to what we innately know that ‘yes’ we are a spark of the divine creating the moments of our life. 🦋

Everything Is Going To Be Alright.

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Coach Judit

Everything is going to be alright. Intuitively, we know this. We also know that we are strong, powerful and resilient.

Globally, we know that the pandemic will flatten, the dust will settle and we will return to normal, a slightly altered normal but normal nevertheless.

Let us remember…

That cool heads prevail, to discern the facts from the drama. To be informed but to stop news binging. To talk ourselves down from our anxiety by disproving our fear based inner dialogue with actual facts. 

And …

To breath deeply, to reduce our anxiety quickly and naturally.

To journal about our thoughts and feelings with pen and paper.

Review our options.

To think creatively.

Act responsibly, follow the rules laid out by our government and medical officials.

Focus our attention on daily random acts of kindness, ours and others.

Fear is normal, leverage it, get proactive, creative and productive.

Also …

Clean, organize and purge your home, car, office, electronic files ….

Start that creative project you’ve been thinking about.

Learn something new, read watch a documentary or e-learning …

Go for walks in the park. Play with your children. Jog. Meditate. Workout …

Reach out with a helping hand to the vulnerable and frail in your community.

Mend those fences, forgive and make peace.

Watch or listen to comedy! Dance! Listen to nature sounds, meditative music and your favourite bands, musicians.

Engage …

This is our time to govern our thoughts and feelings, open our heart and reach out to others with a helping hand and kindness.

If there was ever a time to have an immersive self-empowerment experience it’s now. Consciously, let us embody our authentic power and move forward with our innate creative power.

You are not alone, we are in this crisis together …

If you have positive, empowering, proactive, or pragmatic thoughts and recommendations to share, please comment below. 🦋

You Are The Decider

Nothing can trigger you except for your own perspective.

Nothing can restrain you except for your unruly imagination.

Nothing can control you except for your own unquestioned beliefs.

You are the source that reacts to people, situations and the world.

You are the decider, determining the quality of your experiences. 🦋

Creating New Realities …

When we change our thoughts we change our world, we create a new reality. 🦋

Carry On or Reimagine?

Wondering why the quality of your life experiences are what they are?

Listen to your thoughts, self-talk, judgments and interpretations.

Feel your feelings.

Witness your reactions, behaviour and deeds.

Without exception everything we feel, do, and experience are the results of our thoughts of whom we believe we are.

Inherently, by design, we are free to choose what we think, what we believe.

We can choose to carry on or we can choose to reimagine. 🦋

The Unifying Trinity

‘Creating New Realities’ begins with understanding the unifying trinity that underpins our experiences throughout our lifetime. 🦋

Thoughts Inspire Our Feelings.

Thoughts inspire feelings. Change your thoughts and you will feel differently. Yes, but you can’t really change your thinking until you are aware of your thoughts and you understand them. 🦋

Tell Yourself A Different Story.

Emotional suffering is a choice, a habit that supports the nonsensical notion, that ‘they’ not you are responsible for what you think and thus what you feel.

No one can force you to think your thoughts nor feel your feelings. You are the author of your suffering.

To stop your self-inflicted suffering, begin with telling yourself a different story. 🦋

Thinkers Thinking Thoughts.

Beautiful thoughts create a beautiful life. Ugly thoughts spawn an ugly life. Yes, it’s that simple because you and only you can think your thoughts. You are the thinker of your thoughts, the creator of your experiences. 🦋

2019 Peace of Mind

Until you love what you think, there’s no peace in your world. 🦋

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