The Only Change
The moment of living authentically is the only change. 🦋
Posts tagged ‘Transformation’
And The People Stayed Home
And the people stayed home.
And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still.
And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed.
And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.
And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.
~ Kitty O’Meara
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Life’s Secret Sauce …
Self-love is a divine illumination that liberates our hearts and minds to be an authentic force for the goodness of ourselves and others. It is the secret sauce for a beautiful life lived well.
Self-love is the transformative alchemy we are all searching for to fix our messy lives, to cast out the darkness from our hearts, to right our wrongs, to breakthrough the barriers of our misguided creations, to reimagine our destiny and to recommit ourselves to the infinite wisdom of our collective oneness – we are in this game together.
Happy Valentines Day! 🦋
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And Then It Happens
And then it happens…
One day you wake up and you’re in this place.
You’re in this place where everything feels right.
Your heart is calm.
Your soul is lit.
Your thoughts are positive. Your vision is clear.
You’re at peace, at peace with where you’ve been, at peace with what you’ve been through and at peace with where you’re headed. 🦋
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Reclaiming Our Power
Throughout the years, I have met and coached woman in positional power who believed that being aggressive, arrogant and irreverent was the persona of a powerful person. It turned out that it wasn’t and they eventually derailed their leadership effectiveness.
Through the process of self-empowerment coaching, my clients discovered that underneath their contemptuousness was imposter syndrome, the fear of being found out that she was a phoney, that her self-confidence was wobbly and inconsistent and that she was often plagued with self-doubt.
Our coaching sessions were focused on bringing forth her inherently empowered authentic-self, which resulted in a natural and observable transformation.
An empowered woman who knows and respects herself radiates an authentic confidence, she is grace under fire and she interacts with people with interest, respect and compassion. Empowered woman understand the strength and purpose of their power and they proudly wield it to inspire, create and to positively influence her world. 🦋
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Authenticity Slays Shame
Shame is an inner-focused, painful emotion that encompasses the entire sense of self. It distorts a person’s self image to the point that they cannot see nor relate to their deeply buried authentic selves.
Shame is an IRRATIONAL feeling of worthlessness, humiliation and self loathing that leads to an overall feeling of paralysis that profoundly sabotages a person’s life.
Internalized shame ruins lives, it stops individuals from experiencing professional success and it derails significant relationships.
With the support of a professional therapist or transformational life coach, shame can be dismantled and a person’s self-esteem and life rebuilt. 🦋
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Thoughts Inspire Our Feelings.
Thoughts inspire feelings. Change your thoughts and you will feel differently. Yes, but you can’t really change your thinking until you are aware of your thoughts and you understand them. 🦋
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Why Not You?
So, why not you? If they can be, do and have what they desire, then why not you? How are you less deserving? 🦋
